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Coaching is a partnership, between you and your client, based on trust, understanding and a shared desire to overcome existing challenges to ensure a prosperous future. It is a process that is designed to help the client grow into better versions of their existing selves, professionally as well as personally.   Coaching is also an investment […]

As well-known and widely used a term as ‘life coaching’ is, it is also one that can be confusing in terms of what it entails as you can have life coaches that are generic in their offering or super specific in their niche.  Another thing to note is that life coaching in general is an […]

The word ‘philosophy’ originally comes from the Greek words Philo which means ‘love’ and Sophos meaning ‘wisdom’. So, in the literal sense philosophy means ‘love of wisdom’.  The great Greek philosophers – from Socrates to Plato to Aristotle – strongly believed that emotions are connected to our beliefs and opinions, and that philosophy is a […]

A newly-certified coach is encouraged to get to coaching as soon as his/her coach training ends – whether it’s peer coaching or pro-bono. The idea is to get as much on-ground practice as possible while all that new information from the training is still fresh. And there’s a lot of merit in that – our […]

When it was first introduced in 1985 by Edward de Bono in his book ‘Six Thinking Hats’, the namesake tool took the training and creative thinking worlds by storm.   Edward was a Maltese physician, psychologist, and philosopher who used the Six Thinking Hats in advising government agencies, but also envisioned it to be a practical […]

Running a business, be it big or small, is a complex and demanding affair. Often, business owners can find themselves a bit overwhelmed dealing with numerous challenges – facing tough competitors, weathering rough business times, and more. The stress that comes with handling high-level responsibilities can make business owners lose their core focus and cloud […]